Get yourself little treats to celebrate milestones

That’s why they give you a 24 hour chip in AA! I have a bracelet that I added a charm to each month during my first year.

I wear it everyday and I’m not kidding, when something or someone feels like too much to handle, I touch the charms and remind myself that I can do anything. Literally anything. Combine that with my necklace with charms for our first baby and my rainbow daughter and I am fully un-fuck-withable.

Like oh, you’re going to be mean to me? I’ve survived sobriety, grief, loneliness, and wearing an adult diaper in public. Get out of my face.